Bhubaneswar (04/02/2025)/Article By BK Alka Mohanty, Principal, BJEMS-2
Satyabhamapur:
We all live our lives with different types of challenges always in front of us.
One of the most important challenges which all of us at some time or the other face or our children face is giving a school or college exam, which will determine our or their future.
We often hear some of our close ones tell us that – we have an important exam in the coming days.
These are mostly school or college exams and the ones giving them are important to us and we want them to do well in them.
So, what should I, as a parent or a friend or a relative, give advice to people close to me so that they succeed in exams? A first step in giving exams that is extremely important is being determined and strong mentally and having a positive vision as well as attitude towards them.
Very often, some very intelligent children or grown-ups don’t do well in their exams.
This is because of a lack of concentration which is affected by their fear and nervousness.
Some very well prepared students with their courses and syllabus, at the last moment, are not able to answer the questions presented to them properly because their minds are flooded with lots of thoughts.
Most of such thoughts are negative and unnecessary ones of failure or the fear of failure.
On the other hand, some students who are lesser prepared but stronger mentally sometimes do well because their mental stability and the drive to excel positively is a lot more.
In this message, we shall explain eight ways of increasing mental strength and focus, which will help students in their exams.
They will also help you in life’s different problems, even if you are adults and are not studying for any exam.
(To be continued …)
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